Nearly 1 in every 3 American adults has high levels of lipoprotein cholesterol, also known as "LDL" or "bad cholesterol." Lifestyle changes can lower your bad cholesterol and reduce the risk of heart attack and stroke. One way is by adding a daily dose of a tiny seed with a lot of nutritional power to your diet. https://mayocl.in/2EiDLBn | Mayo Clinic
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