22K views · 45 reactions | It’s a marathon, not a sprint. But running...
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22K views · 45 reactions | It’s a marathon, not a sprint. But running...
HOKA. HOKA · Original audio. It’s a marathon, not a sprint. But running a marathon successfully still requires plenty of speedwork! Here are a couple of example workouts that @currian_ recommends run your next 26.2 faster: Strides: Run 100 meters or for about 20 seconds at fast, but not quite sprinting, pace. I recommend starting with 4-5 ...
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Racing Crashes & Wrecks on Instagram: "💥 Intense Sprint Car Crash at Meridian Speedway! During a high-speed battle for position, Brent Collins’ sprint car collided with another driver, smashing head-on into the retaining wall. The impact flipped and tumbled his car across the track 😳. Thanks to quick-acting emergency crews, Collins walked away without serious injury 🙏. ➡️ Follow @crashesandwrecks for more unbelievable racing moments! #BrentCollins #MeridianSpeedway #SprintCar #RacingCrash #Mo
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