All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
stronglifts.com
How to Squat with Proper Form: The Definitive Guide | Stronglifts
My guide shows you how to Squat: proper stance and grip, where to look, how to avoid knee pain, and more. Get stronger with my technique tips.
Mar 21, 2024
Related Products
Belt Squat Machine
Natural Squat Barbell
Natural Squat Rack
#Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
fitnessblender.com
May 27, 2013
The 30-Day Squat Challenge That Will Strategically Strengthen Your Glutes
shape.com
9 months ago
Top videos
10:59
Full Tutorial: How To Get Your Ideal Deep Squat
gmb.io
Aug 7, 2015
5:54
The Real Science of The Squat By Squat University
YouTube
Squat University
78.4K views
Apr 20, 2016
2:45
How to Squat Properly: Anatomical Analysis
YouTube
Muscle and Motion
262.6K views
Nov 12, 2018
Squat Benefits
0:51
How to Do the Hack Squat — Benefits, Variations, and More - Breaking Muscle
breakingmuscle.com
Sep 30, 2022
12 Science-Backed Benefits of Squats You Should Know About | BarBend
barbend.com
Apr 29, 2021
0:53
Goblet Squat
YouTube
LivestrongWoman
1.6M views
Jun 25, 2014
10:59
Full Tutorial: How To Get Your Ideal Deep Squat
Aug 7, 2015
gmb.io
5:54
The Real Science of The Squat By Squat University
78.4K views
Apr 20, 2016
YouTube
Squat University
2:45
How to Squat Properly: Anatomical Analysis
262.6K views
Nov 12, 2018
YouTube
Muscle and Motion
12:16
Squat Form For Your Anatomy [Perfect Depth Stance And Width]
1.1M views
Dec 19, 2020
YouTube
Squat University
16:53
How To Squat: Layne Norton's Squat Tutorial
4.2M views
Mar 19, 2015
YouTube
Bodybuilding.com
6:53
How To Squat For Your Anatomy (FIND THE RIGHT STANCE)
3.2M views
Jul 28, 2020
YouTube
Squat University
0:24
How to do a Single-Leg Squat | Proper Form & Technique | NASM
29.8K views
May 3, 2021
YouTube
National Academy of Sports Medicine (NASM)
2:42
How to Perform the Squat - Proper Squats Form & Technique
6.1M views
Apr 1, 2013
YouTube
Buff Dudes
8:23
How to Rehab the Deep Squat with step by step progressions
162.1K views
Apr 5, 2015
YouTube
Embodied Movement
2:56
How to do a Squat Properly: Watch the Muscles in 3D
1.5M views
Mar 1, 2012
YouTube
Muscle & Motion
5:43
Squats for Beginners: How to Squat Effectively
239.6K views
Sep 24, 2019
YouTube
Dr. Gretchen Hawley PT, DPT, MSCS
6:28
How To Squat with Perfect Form - Simple Step-By-Step Set Up & Tec
…
383.7K views
Jun 12, 2020
YouTube
Barbell Logic
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mec
…
3.6M views
Apr 26, 2018
YouTube
Athlean-XX for Women
5:02
How To Perform a Proper Squat - Squats for Beginners at Home
61.1K views
Jun 11, 2020
YouTube
Feel Better Fitness Steps
6:49
How to Squat Properly (MAJOR FORM FIX!)
12.3M views
Apr 10, 2014
YouTube
ATHLEAN-X™
0:19
How to do a Squat Jump | Proper Form & Technique | NASM
8.8K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
0:37
How to do a Squat Thrust (Burpees) | Proper Form & Technique | NASM
7.9K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
6:31
Squats For Beginners: How to do a Squat Correctly // The most Effecti
…
56.7K views
Aug 8, 2020
YouTube
WeShape
3:23
Squat Warm up Routine | Anatomy View
179.4K views
Dec 26, 2021
YouTube
Muscle & Motion
6:12
Everyone should do this Basic Squat: Here's How
579.6K views
May 27, 2022
YouTube
Strength Side
7:15
How to PROPERLY Squat for Growth (4 Easy Steps)
4.4M views
Feb 5, 2023
YouTube
Jeremy Ethier
2:57
How to Perform the Hindu Squat
883.8K views
May 21, 2014
YouTube
Original Strength
2:53
The Basic Squat - Balance Exercise - CORE Chiropractic
435.2K views
May 28, 2020
YouTube
CORE Chiropractic
19:30
The GREATEST Squat Tutorial (feat. 2019 World's Strongest Man Marti
…
336.3K views
Oct 29, 2020
YouTube
Squat University
4:28
What You Need to Know About The Primal Squat
295.4K views
Mar 4, 2016
YouTube
Qinetic Live
2:01
Bodyweight Squat - How To Do A Proper Squat
40.2K views
Dec 14, 2015
YouTube
Girls Gone Strong | Women's Health & Fitness
2:50
Kettlebell Squat Variations - Nuffield Health
89.5K views
Apr 14, 2020
YouTube
Nuffield Health
1:30
What Is a Good Squat for a Woman? : Total Workout Tips
262.4K views
Feb 25, 2013
YouTube
LIVESTRONG
7:46
25 Different Squat Exercises
121.4K views
Jan 22, 2018
YouTube
VAHVA Fitness
See more videos
More like this
Feedback