NEW TO NIATV! 🌀 52 Moves - Flow - with Kelle Rae Oien! 🌀 Head to the link below to begin learning the language of Nia with our newest workout! 🌀 https://www.niatv.fit/programs/nia-52-moves | Nia
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NEW TO NIATV! 🌀 52 Moves - Flow - with Kelle Rae Oien! 🌀 Head to the li…
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2.5K views · 50 reactions | In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook
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2.5K views · 50 reactions | In this fun and accessible 60-minute workout…
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Join us on April 4th & April 5th in Wellington, New Zealand. #52Moves #NIA 52 Moves Training is a 2-day somatic experience devoted to learning how to achieve holistic conditioning using Nia 52 Moves which results in the ability to teach 2 levels of the Nia Move I.T. class – beginner (learning the moves) and advanced (knowing the moves). Register: http://bit.ly/52MovesNia | Nia
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Join us on April 4th & April 5th in Wellington, New Zealand. #52Mov…
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18 reactions | There's a NEW 60 Minute Nia 52 Moves Experience now available on Nia® On Demand. 朗 Join Nia Founder Debbie Rosas to learn the 52 moves of Nia in 60-second intervals and learn how to personalize them for your body! Find it here: https://niaondemand.com/programs/cure-52moves-with-debbie If you haven’t yet explored Nia® On Demand you can start with 2-Weeks FREE! . . . #NiaOnDemand #nialife #niatechnique #livingnia | Nia | Facebook
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18 reactions | There's a NEW 60 Minute Nia 52 Moves Experience n…
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2.4K views · 71 reactions | Start your Friday right! Take a 5 minute Nia Dance Break with Ann Christiansen, dancing "Next to Me" from the NEW Levity 52 Moves Experience on Nia® On Demand! Start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/! | Nia | Facebook
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2.4K views · 71 reactions | Start your Friday right! Take a 5 minute Nia D…
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Find fitness, discover holistic health, feel your power, and embrace your raw beauty. Get moving to Kelle Rae Oien's newest 52Moves workout, complimented by NiaSounds's electronic compilation "Pulse," available exclusively on NiaTV. Check it out today: https://www.niatv.fit/programs/nia-52-moves . . . . . . #niatv #livingnia #niatechnique #nianow #getfitnia #niajourney #dancethroughlife #moveit #intent #movement #growth #wellness #thebodysway #debbierosas #mindbodysoul #fitnessjourney #holistic
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Find fitness, discover holistic health, feel your power, and embr…
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Join Adelle Brownlee Brewer for this Nia 52 Moves Experience to the soundtrack of the Nia routine MYSTERY. In this 55-minute class you will: ✨Experience the form and technique of each of the Nia 52 moves ✨Move slowly and sense dynamic conditioning for your body and central nervous system ✨Isolate the movements to enhance the flow of chi in your body This class is perfect for students all levels and abilities - from beginners to beyond! Find it on Nia® On Demand with 2 weeks FREE: https://bit.ly/
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