5.3K views · 842 reactions | Oblique workout | Fitness Tip | Facebook
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Monday’s conditioning: M- mountain climbers O- oblique sit ups (sit up twists) N- (k)nee to elbow plank D- down to floor burpees A- arch lifts (with tin) Y- yo-yo squats (squat jumps) | Bolton Gymnastics Club
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Monday’s conditioning: M- mountain climbers O- oblique sit ups (sit up …
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