How I Train With Implants 🍒 One of my most asked questions, so here we go! My goal is to keep my implants and cleavage looking 👌🏼 while maintaining softness and preventing any lateral shifting into my armpits. At the same time, I know that I STILL must prioritize the functionality and necessary strength of my chest for my activities of daily living that rely on the pec major, pec minor, and serratus anterior for support, control, and movement. I can’t do heavy benching or other heavy pec exer
How I Train With Implants 🍒 One of my most asked questions, so her…
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