Do you want to go on a retreat with Pema Chödrön without needing to leave the comfort of your home? In Pema’s all-new immersive online retreat, Change Your Mind, Open Your Heart, she’ll teach you how to drop the reactive patterns that are causing you pain and uncover your heart’s natural wisdom. This is a self study, self paced class with live scheduled activities starting October 22. The retreat includes: ~Over 11 hours of ALL-NEW video teachings ~2 Live Q&A calls with Pema ~Twice-weekly live m
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2K views · 327 reactions | Have you always wanted to go on retreat with Pema Chodron? This is your opportunity! This Sacred Journey, an interactive online retreat on living purposefully and dying fearlessly, includes:  14 hours of video teachings  Weekly LIVE meditation sessions  Facilitated discussion boards  And so much more! Registration and special launch pricing are only available for a limited time, so secure your spot today. | Shambhala Publications | Facebook
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Watch Pema Chodron explain this simple meditation, where breath can help relieve pain and anguish, and provide comfort to any person, animal, or nation that suffers. #tonglenmeditation #meditationpractice | Omega Institute
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