8.8K views · 295 reactions | Pole Dancers, Tis’ time to start cross...
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8.8K views · 295 reactions | Pole Dancers, Tis’ time to start cross...
4.1K views3 weeks ago
FacebookMaluna Li
Let’s get aligned. Using a pole can correct your posture especially doing lunges, it can also strengthen your core and add to your cardio. Grab your broom or mop stick handle and try some of these moves. #nomess #bootcamp #polestation #core #groupfitness #idontowncopyrightstothemusic | Tadda's Fitness
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Let’s get aligned. Using a pole can correct your posture especially do…
166 views10 months ago
FacebookTadda's Fitness
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