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5EW Exercises: Rhomboid Push Up
1:03
5EW Exercises: Rhomboid Push Up
13.4K viewsMay 13, 2017
YouTube5th Element Wellness
Rhomboid pushups
1:52
Rhomboid pushups
1.2K viewsNov 18, 2019
YouTubeEssential Osteopathy
Rhomboid Stretch for Shoulder Health- Rhomboid Push-up
Rhomboid Stretch for Shoulder Health- Rhomboid Push-up
3K viewsDec 29, 2014
YouTubeHeart & Bones Yoga- Anatomy & Mobility
Fix Your Rhomboid Pain With This Quick Exercise!
1:00
Fix Your Rhomboid Pain With This Quick Exercise!
11.8K viewsOct 30, 2024
YouTubePrecision Movement
Anatomy of Motion on Instagram: "The scapular push up targets two critical for shoulder health muscle groups, serratus anterior and rhomboids. Start in a plank position and keep your arms completely straight. The movement must come from your scapula, not your elbows. Push your shoulder blades apart raising your rib cage toward the ceiling. This activates your serratus anterior, which wraps around your ribcage and stabilizes your shoulder blades. Now squeeze your shoulder blades together, letting
0:44
Anatomy of Motion on Instagram: "The scapular push up targets tw…
263.7K views2 weeks ago
Instagramanatomy.of.motion
How to Do：RHOMBOID PULLS
0:51
How to Do：RHOMBOID PULLS
196.2K viewsOct 14, 2020
YouTubeLeap Fitness
Fix Rhomboid Upper Back Pain With These 4 Exercises!
0:16
Fix Rhomboid Upper Back Pain With These 4 Exercises!
54.3K views3 months ago
YouTubeTone and Tighten
8:21
Fix Mid Back Muscle Pain in 3 Minutes (Rhomboids PAINKILLER)
16.4K viewsNov 18, 2024
YouTubePrecision Movement
3:03
Rhomboid Muscle Fitness Guide: Perfect Posture and Power
8 views5 months ago
YouTubefatlossfit
1:22
Rhomboid Push-Up Variation
6.6K viewsFeb 22, 2016
YouTubeHeart & Bones Yoga- Anatomy & Mobility
10:17
Find in video from 0:00Introduction to Rhomboid Pain Relief
3 Fast Fixes For Rhomboid Pain Relief! [Fix Your Upper Back Pain!]
180.2K viewsApr 18, 2024
YouTubeTone and Tighten
0:42
Rhomboid strengthening exercise
86.3K viewsMar 1, 2019
YouTubeRehab My Patient
0:37
SCAPULA PUSH-UPS (strong Back & Chest)🔥🔥
2K views5 months ago
YouTubeThe Maniers - Get Fit with Us!
6:49
Find in video from 04:37Rhomboid Stretch
Scapula & Rhomboid Pain Relief Exercises in 5 min
767K viewsJun 8, 2024
YouTubeJeffrey Peng MD
11:51
How to INSTANTLY Relieve Rhomboid Pain
38.4K views8 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
0:17
Rhomboid Muscle Mobilization
43K viewsAug 10, 2024
YouTubeRehab Science
7:16
Stop Upper Back/Rhomboid Tightness FAST (9 Minutes a Day)
3.8K views9 months ago
YouTubeZac Cupples
1:18
Find in video from 0:00Introduction to Rhomboid Exercise
CORE Chiropractic - Rhomboid Exercise For Better Posture
32.9K viewsJun 20, 2016
YouTubeCORE Chiropractic
4:10
Find in video from 0:00Introduction of Fix Rhomboid Pain (Shoulder Blade Pain)… In Your Chair
Fix Rhomboid Pain With 4 Easy Chair Exercises
14.8K viewsMar 29, 2024
YouTubeBody Fix Exercises—for over 50s
1:42
Find in video from 0:00Introduction of Simplified Rhomboid Stretch: Quick And Easy!
Modified Rhomboid Stretch: Quick And Easy!
8.4K viewsMay 20, 2024
YouTubeAskDoctorJo
6:58
Find in video from 0:00Intro of THESE 5 Push-Ups Will TRANSFORM Your Upper Body
THESE 5 Push-Ups Will TRANSFORM Your Upper Body
14.4K viewsOct 5, 2024
YouTubeFitnessdy
16:43
PUSH-UPS RANKED (WORST TO BEST)
48.8K views2 months ago
YouTubeTHENX
1:33
Find in video from 00:16Targeted Muscle Groups
What Muscles Do Push-up Work? Targeting Every Muscle Group for …
36.9K viewsApr 28, 2023
YouTubeThe Movement Athlete
0:10
How to do a Plyometric Push-Up | Proper Form & Technique | NASM
23.9K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
9:49
Find in video from 0:00Introduction to Push
The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)
4.3M viewsNov 22, 2020
YouTubeJeremy Ethier
11:49
Find in video from 00:11The Perfect Push Up
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
0:16
Scapular Push Up
303.1K viewsApr 9, 2018
YouTubeMarcus Filly
1:00
Find in video from 00:03Introduction to Scapula Push
The Perfect Scapula Push-Up!
644.5K viewsNov 30, 2021
YouTubeSaturnoMovement
2:48
How to Stop Popping Shoulders and Elbows During Push-ups!
206.1K viewsFeb 27, 2019
YouTubeThe Red Delta Project
0:59
Manual Muscle Test | Scapular Adduction and Internal Rotation (…
1.7K viewsJun 19, 2023
YouTubeTheraXPro
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