Summer Yoga Flow - 25 Minute Hatha For Long Hot Summer Days - Sacred Lotus Yoga
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YouTubeSacred Lotus Yoga
Summer Yoga Flow - 25 Minute Hatha For Long Hot Summer Days - Sacred Lotus Yoga
Hey yogis, welcome to this Summer Yoga Flow. Today I'll be guiding us through a gentle hatha practice designed to help us cool off during these long hot summer days. For this class we'll move slowly and with full awareness to reconnect with our body & breath, fully embracing the heat from within. 💗 If you enjoyed this video, please click the ...
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