Positive Affirmations for Self Love, Self Esteem, Confidence 💫
14:31
YouTubeLavendaire
Positive Affirmations for Self Love, Self Esteem, Confidence 💫
Powerful positive affirmations for self love, self esteem, confidence & self worth. Listen to these self love affirmations for 21 days—reprogram your mind while you sleep, or use as daily morning affirmations. Repeating these "I am" affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and ...
10.9M viewsFeb 5, 2022
Myofascial Release Benefits
Questions about myofascial release Self Myofasical Release (SMR) has many benefits for everyone. It is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and tension and restore motion in the body. By manipulating the myofascia, physical and energetic constrictions are released, opening areas that may feel stuck or resistant to change. The fact that SMR increases blood flow, reduces mu
0:23
Questions about myofascial release Self Myofasical Release (SMR) has many benefits for everyone. It is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and tension and restore motion in the body. By manipulating the myofascia, physical and energetic constrictions are released, opening areas that may feel stuck or resistant to change. The fact that SMR increases blood flow, reduces mu
FacebookFitomize Fitness
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Effective Myofascial Release Techniques for Plantar Fasciitis Relief
Effective Myofascial Release Techniques for Plantar Fasciitis Relief
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Myofascial Release: How It Helps Relieve Pain
Myofascial Release: How It Helps Relieve Pain
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Jun 22, 2020
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