How to Do Shrugs: The Perfect Shoulder Exercise!
0:38
YouTubeMr. Wise
How to Do Shrugs: The Perfect Shoulder Exercise!
If you're looking for a great shoulder exercise, look no further than the shrug! This simple exercise can help you tone your arms and sculpt your shoulders, in a short amount of time. In this video, we're going to show you how to do shrugs the right way, so that you can get the most benefits from this great exercise. Shrugs are a great way to ...
689 viewsOct 19, 2022
Shorts
Barbell Shrugs - Using a wider grip and bending at the elbow will allow much greater range of motion and contraction in the mid/upper traps. Control every rep and eccentric, work within the entire actuve range! - #gymtiktok #gymtok #shoulderworkout #shrugs #shoulders #gymtips
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