15 Min All Standing HIIT Workout for Fat Burn - No Equipment, No Repeats
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YouTubeOliver Sjostrom
15 Min All Standing HIIT Workout for Fat Burn - No Equipment, No Repeats
Get ready to burn up to 300 calories with this All Standing 15 Min HIIT Workout, with no equipment required and no repeats. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching Standing HIIT Workout Time: 15 Min Intervals: 45s on / 15s Rest No Equipment Calorie Burn 200-300 Let me ...
920.6K viewsFeb 20, 2023
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Interval Yoga Membership Benefits https://www.alikamenova.com/ In my classes, I combine Traditional Yoga with High-Intensity Interval Training and Plyometrics. This is one of the best, most effective ways to get in shape while reaping all the benefits that yoga offers such as reducing stress and anxiety and improving posture and breath. My membership offers Level 1, Level 2 and Level 3 classes both Fitness and Yoga classes anywhere from 8 minutes to 1.30h long. There are classes for every occasi
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