Exactly When to Use Dynamic and Static Stretches to Improve Your Workouts and Recovery
Exactly When to Use Dynamic and Static Stretches to Improve Your …
May 31, 2022
shape.com
7 Static Exercises That Build Real Strength at Home (No Movement Needed)
9:16
7 Static Exercises That Build Real Strength at Home (No Movement …
190 views4 months ago
YouTubeUltimate physiquex
25 Static Stretches
6:01
25 Static Stretches
330.2K viewsDec 22, 2017
YouTubeRedefining Strength
30 Min Isometric Full Body Workout At Home - Isometric Exercises Anyone Can Do (With No Equipment)
29:46
30 Min Isometric Full Body Workout At Home - Isometric Exercises An…
22.7K viewsMay 16, 2023
YouTubeOutWork
20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!
20:53
20 MIN FULL BODY WORKOUT - Isometric Exercises at home to bu…
308.6K viewsSep 15, 2020
YouTubegrowingannanas
DUMBBELL DYNAMIC and ISOMETRIC Workout | 20 Min Upper Body
21:13
DUMBBELL DYNAMIC and ISOMETRIC Workout | 20 Min Upp…
1.3M viewsAug 31, 2020
YouTubeCaroline Girvan
Best 5-minute Static Stretching Exercise
7:25
Best 5-minute Static Stretching Exercise
136.1K viewsJul 5, 2017
YouTubeSAY FITNESS
22:27
20 Minute Total Body Active Static Workout - At Home Bodyweight W…
798K viewsMay 28, 2014
YouTubeFitnessBlender
3:04
The Perfect Lunge - Static Lunge Technique Video
275.1K viewsOct 2, 2010
YouTube30plusbootcamp
12:01
10 Minute Isometric Core Workout | No Equipment
2.9M viewsMay 8, 2020
YouTubeCaroline Girvan
14:34
20 Isometric Exercises Anyone Can Do (With No Equipment)
2.6M viewsFeb 18, 2020
YouTubeMinus The Gym
0:20
Full Body Strength & Stability | Quick Static Workout for Endurance
1.1K views1 month ago
YouTubeFitFlex
8:02
Best Cool Down & Static Stretch Routine After Exercise (How To St…
655.5K viewsJan 22, 2021
YouTubeThe Gainz Center
1:41
How to do Static Stretch - Calves
51.4K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
7:19
NEW Couple's workout | Static stretch
196.2K viewsMar 7, 2017
YouTubeHEALTHISTA TV | The Art of Wellness™
20:48
DAY 30 Calming Full Body Static Stretching Routine - Stretching an…
11.6K viewsNov 13, 2023
YouTubeCHRISTINA DORNER
50:21
Lower Body Active Static Strength Workout - Strength and Enduranc…
352.7K viewsDec 15, 2019
YouTubeFitnessBlender
0:09
The Dumbbell Static Hold and Curl Exercise
45.4K viewsFeb 7, 2017
YouTubeJeremyScottFitness
Static Stretching: The Ultimate Post-Workout Routine
May 11, 2021
betterme.world
10:38
Static Stretches for Arms & Shoulders - 7 Stretches Demonstr…
13.4K viewsMay 22, 2023
YouTubeSports Injury Physio
9:43
Static Stretches for Legs - Five Key Stretches Demonstrated
16.4K viewsApr 24, 2023
YouTubeSports Injury Physio
16:54
15 Min Static Stretching Exercises for Beginners - Cool Down Exercis…
577.3K viewsJul 28, 2016
YouTubeHASfit
7:13
Quick 7-Minute Static Hold Workout For Six Pack Abs (No Reps!)
203K viewsJan 15, 2018
YouTubeSixPackAbs.com
37:39
Timed Static Contraction Table and Chair Home Workout
15.2K viewsMar 16, 2020
YouTubeDrew Baye's High Intensity Training
1:50
Fitness: Static Stretches
58.4K viewsJul 20, 2022
YouTubeHappiest Health
29:51
30 Minute Full Body Standing Stretching Workout/ Static and Dy…
72.9K viewsJan 10, 2022
YouTubeBrian Syuki
11:19
How to learn STATIC GYMNASTICS SKILLS (Epic Strength Unlocked)
31.9K viewsMay 21, 2023
YouTubeGymnastics Method
17:11
How to Stretch Routine - Improve Flexibility Exercises Full Body Sta…
1.9M viewsSep 8, 2012
YouTubeHASfit
6:56
5 Minute Ab Static Stretching Routine | Cool Down
464.1K viewsJun 12, 2018
YouTubeAnabolic Aliens
See more videos
Static thumbnail place holder