MMA Moves Explained: Straight Arm Bar
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How to do a straight arm pull-down (properly) So many of you do this exercise wrong.❌ When performed incorrectly, the risk of injury is massive. 🤕 It can cause major back problems which will prevent you from getting results going forward. Lighten the weight to get correct form if you need to. Make sure to save this video for your next back day as it might save you from a serious injury. #bodybuilding #onlinecoaching #onlinecoach #workouttips #gains #backworkouts #lovetraining #bodytransformatio
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