9 Swimming Drills for Beginners to Improve Your Technique
arenaswim.com
9 Swimming Drills for Beginners to Improve Your Technique
Are you new to the sport of swimming? Use these swimming drills for beginners to fine-tune your body position, stroke, kick, and streamline.
Dec 2, 2021
Swim Drills for Beginners
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The Most Relaxing Swim Drill for Total Beginners This drill is one of the easiest ways for beginners to feel relaxed and safe in the water. We call it “Smiles Up” as you take the smile of the kickboard, hold it across your chest where your lungs are, roll onto your back, put your fins on, and just kick gently underwater. It’s a simple position that helps you float, stay calm, and move across the pool without fear. With this one technique, most beginners can swim comfortably in a single day. If t
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