Sympathetic Nervous System
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Sympathetic Nervous System
The sympathetic nervous system is a branch of the autonomic nervous system that prepares the body for "fight or flight" responses during stressful situations. It increases heart rate, dilates pupils, and inhibits digestion, among other functions, to mobilize the body's resources for immediate action.
6 months ago
Sympathetic nervous system Sympathetic Vs Parasympathetic
Sympathetic vs. Parasympathetic Nervous System ⚡🧠 🫀🧠🏃Sympathetic Nervous System (SNS): -Think FIGHT or FLIGHT! -This system is activated when the focus is on survival and alertness -Vital signs INCREASE (heart rate, blood pressure, respiratory rate) -The “non-essential” systems take a back seat, meaning motility of the bowels, bladder activity all slow down for the main focus to be on survival! 😌🧘☮️Parasympathetic Nervous System (PNS): -Think REST and DIGEST -The system is activated when n
Sympathetic vs. Parasympathetic Nervous System ⚡🧠 🫀🧠🏃Sympathetic Nervous System (SNS): -Think FIGHT or FLIGHT! -This system is activated when the focus is on survival and alertness -Vital signs INCREASE (heart rate, blood pressure, respiratory rate) -The “non-essential” systems take a back seat, meaning motility of the bowels, bladder activity all slow down for the main focus to be on survival! 😌🧘☮️Parasympathetic Nervous System (PNS): -Think REST and DIGEST -The system is activated when n
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🧠💪 Why are physical and mental health disorders so common today? According to Dr. Chirayu Jaiswal, it all comes down to one simple truth that most people have forgotten — we must calm the mind and constantly move the body, not the other way around. In today’s fast-paced world, our minds are in overdrive while our bodies stay still. We think too much, feel too little, and move even less. Psychologically, this imbalance keeps our sympathetic nervous system (fight or flight) constantly active, wh
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