COMPLETE JAVELIN THROW LESSON FOR BEGINNERS
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YouTubePerformance Pathways
COMPLETE JAVELIN THROW LESSON FOR BEGINNERS
In this video, international decathlete, Martin Brockman takes you through a complete lesson for introducing students to the javelin throw. The lesson works through a warm up, introducing lateral running and the cross-over step, ball throws to develop the basic position and timing of throwing, and introduces the javelin to create the full ...
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