10 Best Exercises to Tighten Inner Thighs (Done at-home)
10 Best Exercises to Tighten Inner Thighs (Done at-home)
Jan 1, 2009
trainerjosh.com
✨ TIRED OF DIMPLES AND READY FOR TONE LEGS BY VALENTINE’S DAY? ✨ Babes, I GOTCHU! 💪💋 Here’s the deal: ✔️ Follow my 8-week program, and you’ll be flaunting those smooth, toned legs in no time. ✔️ Carb cycle 2-1-2 (don’t worry, I’ll guide you!) 🥗 ✔️ Hit 40-50g of protein per meal (protein = magic 🪄) ✔️ Sip on 3L of water daily 💧 ✔️ Dry brush 3x a week (bye-bye dimples 👋) ✔️ Slowly increase the weight during workouts 🏋️‍♀️ Consistency is 🔑, and if you start NOW, you’ll see results by Valent
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