Restore Alignment to Your Thoracic Spine With This Stretch
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YouTubeNAT Global Campus
Restore Alignment to Your Thoracic Spine With This Stretch
👉 Regular thoracic spine stretching helps counteract the effects of prolonged sitting and poor posture. It elongates and mobilizes the vertebrae, promoting an upright posture and reducing strain on surrounding muscles and ligaments. 👉 Stretching the thoracic spine can alleviate back pain and discomfort. By releasing tension and improving ...
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432K views · 7.3K reactions |  inner scapular arm pretzel 泌 stretch (is that a thing?) Mobility to the thoracic spine. A shoulder stretch. A feel good move. See your doctor prior to performing exercise. See your doctor for shoulder blade or other pain. This is not for it specific individual case. #shoulderblade #shoulderstretches #shoulderstretch #Chiropractor #physicaltherapy #thoracicmobility #chiropractic | Bannockburn Chiropractic & Physical Therapy | Facebook
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432K views · 7.3K reactions |  inner scapular arm pretzel 泌 stretch (is that a thing?) Mobility to the thoracic spine. A shoulder stretch. A feel good move. See your doctor prior to performing exercise. See your doctor for shoulder blade or other pain. This is not for it specific individual case. #shoulderblade #shoulderstretches #shoulderstretch #Chiropractor #physicaltherapy #thoracicmobility #chiropractic | Bannockburn Chiropractic & Physical Therapy | Facebook
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