Basketball Training Essentials for Every Hooper

REAL MADRID BEGIN PREPARATIONS FOR GIRONA | Real Madrid City

MARTIN ODEGAARD SPECIAL 🔬 | INSIDE TRAINING | An exclusive skipper focus ahead of Chelsea test | EPL

In great mood & highly focused | Preparing for Arsenal FC – Inside Training

Putting The Work In For Palace! 💪 | INSIDE TRAINING | Manchester United

Why were Atletico Madrid players training barefoot this week? 👣⚽️ Training without boots helps strengthen the small stabilising muscles in the feet and ankles, which are normally supported (and restricted) by studs. It improves balance, ground contact, and body awareness, making players feel more controlled in tight spaces. Barefoot work also forces cleaner mechanics: you can’t hide poor technique when there’s no padding. Every touch needs precision, every movement needs stability. It’s a simpl

READY FOR OLYMPIACOS AND THE CHAMPIONS LEAGUE | Real Madrid City