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Emily | unconventional birth + motherhood on Instagram: "Most birth education teaches you birth physiology. Few teach you how to get your mindset in check so that it’s unshakable when labor comes around. Because the moment labor begins, the shock isn’t usually pain — it’s the intensity. The loss of control. The way your body takes the lead without asking permission. You can know the stages. You can understand physiologic birth. You can do everything “right” — & still feel unsteady when it starts
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SHE Births ® Antenatal Classes on Instagram: "Your Womb is Amazing 💪 #repost from • @sacredbirthinternational She knows how to birth your baby. No “pushing” on your part needed. She will, together with the mighty life force coming through you and your baby’s helpful birth dance, bring your baby earth side. If you don’t know how your womb works then let The Natural Birth Course blow your mind and help you help her do her incredible magic! Find out more and join our community of natural birth ner
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B 🦋 | Motherhood + Business on Instagram: "Birth was way more instinctual and psychological than I ever imagined — these were the things that shocked me (in the best way) during my first unmedicated birth: 1️⃣ The toilet was my MVP 😅 Sitting on a toilet tells your brain “it’s safe to release,” which naturally relaxes the pelvic floor. Relaxed pelvic floor = your body feels safe to open → labor can progress more smoothly. 2️⃣ Contractions weren’t what I expected In early labor, they felt like p
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