40K views · 349 reactions | Flow sparring | Cung Le | Facebook
0:15
40K views · 349 reactions | Flow sparring | Cung Le | Facebook
18.3K views1 week ago
FacebookCung Le
9.9K views · 329 reactions | #flow . . #sparring . . Taking a month off from sparring had its benefits today. @donny_creed have seen a lot of my combos so I had to sneak this reverse scissor kick after defending against his leg catch and single leg attempt. . @evoketactical @mtksadventures @mrssuzannele @batacticalgroup @sitthongsai @str88rider @aura.apparel.inc @gyv_biogenesis @helpmerhondapr @ancientnutr @drinkruna @drjoshaxe | Cung Le | Facebook
0:48
9.9K views · 329 reactions | #flow . . #sparring . . Taking a month off fr…
10K views3 weeks ago
FacebookCung Le
Flow sparring at a high pace is great to work all your moves and pushes your cardio especially 2 on one flow sparring. Here some great training clips of high out put sparring and 2 vs one sparring. | Cung Le
1:00
Flow sparring at a high pace is great to work all your moves and pushe…
13.7K viewsMar 8, 2024
FacebookCung Le
Here are 6 tips on how to flow spar. Flow sparring is great training for both partners as it helps both partners train their reaction time, control, get use to landing your weapons on a moving target in the fast pace of a fight! ►Increase your punching power ➡➡MMAShredded.com/PowerPunching ►Build muscle and lose fat. ➡➡ MMAShredded.com/abs ►For more videos, subscribe at Youtube.com/MMAShredded ►Follow me on Instagram at Instagram.com/MMAShredded | MMAShredded
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Here are 6 tips on how to flow spar. Flow sparring is great training for …
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FacebookMMAShredded
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