MedlinePlus: Histamine: The Stuff Allergies are Made of
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When histamine builds up, the gut is often at the center of the problem. ✅ What supports balance: 🛡️ Strengthen gut lining (colostrum, glutamine, zinc carnosine) 🌱 Support DAO with B6, magnesium, copper 🧬 Rebalance gut flora (low-histamine probiotics like L. rhamnosus GG) 💧 Reduce triggers short-term, focus on root repair long-term 🧂 Watch histamine liberators (not just histamine-rich foods) Video: Thomas DeLauer | PARADYM Supplements
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When histamine builds up, the gut is often at the center of the problem. …
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