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Mayo Clinic Minute: Benefits of stretching
1:00
YouTubeMayo Clinic
Mayo Clinic Minute: Benefits of stretching
Regular stretching increases flexibility and reduces the risk for injury. However, as with all exercise, form is important. Stretching incorrectly can do more harm than good. In this Mayo Clinic Minute, Dr. Glenn Shi, an orthopedic surgeon, offers tips on doing the exercises correctly. More health and medical news on the Mayo Clinic News ...
165.2K viewsFeb 6, 2018
✕
#1 on U.S.News & World Report 2020 Best Hospitals Honor Roll
#1 on Newsweek World's Best Hospitals 2020 - USA
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Mastering the Stretch: Essential Techniques and Tips
TikTokmag7warrior
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Tight Shoulders or Shoulder Blade Pain? Do This 3-Minute Stretch to Relax Instantly
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Tight Shoulders or Shoulder Blade Pain? Do This 3-Minute Stretch to Relax Instantly
YouTubeFitness Happy Time
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Follow these stretches for the best flexibility and mobility in your hips ‼️ #stretching #tutorials #dancetok #flexibility #fyp
1:01
Follow these stretches for the best flexibility and mobility in your hips ‼️ #stretching #tutorials #dancetok #flexibility #fyp
TikTokgracewalkerchoreography
1.9K views1 week ago
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