56K views · 591 reactions | HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY...
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56K views · 591 reactions | HOW TO MUSCLE UP IN 5 MINUTES WITH …
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6 push-up variations. 6 minutes. That’s all you need to train chest the right way! Anywhere, anytime. 40 secs ON 20 secs OFF - Do this 2-3 rounds for a complete workout. There is a variation for beginners and advanced! Comment “PUSHUPS” or head to the link in bio and lock in with Chris | Thenx.com
6 push-up variations. 6 minutes. That’s all you need to train chest t…
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