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39 Best Trap Bar Exercises You Must Try
3:56
YouTubeLuka Hocevar
39 Best Trap Bar Exercises You Must Try
http://www.VigorGroundFitness.com Coach @theobowie brings some 🔥 When you think of a Trap Bar or Hex Bar, you probably think "Deadlift" - and rightfully so. It's the first exercises I introduce clients too when implementing this tool - but there are several other movements and methods we can explore with this one tool. We're living in a ...
51.3K viewsFeb 1, 2021
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