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YouTubeWe Keep Moving
ZUMBA GOLD: Seated & Standing Dance Workout Benefits #ExerciseForSeniors #ZumbaGold
Zumba Gold offers amazing benefits to seniors looking for safe and fun dance workouts. Whether you are seated or standing to dance, you will find some incredible benefits for both your body and your mind. Zumba Gold is about having fun and moving your body. Now, let's get moving, grooving, and feeling our best together! 🎵🪑 *BOOGIE SHOES ...
1.7K viewsJun 16, 2024
Shorts
CHAIR ZUMBA® | All About That Bass 💃 Fun Seated Dance Workout for Seniors | Home Fitness
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Zumba Gold for Beginners
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