What Actually Happens When You Ovulate? 🥚🤯 #ovulation #ovulationcycle #periods #periodstory #fyp
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Hormone imbalances like high/low estrogen, low FSH & high LH can contribute to this. Poor follicle development & egg maturation are other contributing factors & are critical to support in order to ovulate. What you eat can help shorten your cycle. Learn how below!👇🏼 ✨Boost vitamin D (PMID: 29337846). This vitamin helps with hormone regulation, reducing inflammation and improving egg quality. Low vitamin D has shown to be correlated with long follicular phases (when the time between ovulation t
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Your underwear has a monthly timeline 🩸🥚💧 Across a typical ovulatory menstrual cycle, we’re generally hoping to see something like: 🩸 Period: menstrual blood — often brighter/redder initially, becoming darker or brown as flow slows. Small clots can happen. 🤏 Post-period: often relatively dry or very little discharge as oestrogen is still lower. 🥛 Approaching ovulation: discharge typically increases as oestrogen rises — often creamy, lotion-like or increasingly wet. 🥚 Fertile window: wette
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