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low FODMAP Creamy tomato soup recipe🍅 recipe by: phoebelapine ✨ Ingredients: - 28 ounces canned whole tomatoes - Olive oil - Sea salt - 1 pound carrots about 8 medium, unpeeled, sliced into ¼-inch pieces - 4 garlic cloves crushed (or garlic infused oil) - 1 medium shallot roughly chopped - ½ teaspoon red pepper flakes - 2 cups low FODMAP vegetable or chicken stock - 1/3 cup basil leaves Serving Size: 4 *see video for instructions * . . . #lowfodmaprecipes #lowfodmapdiet #tomatosoup #guthealth #
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low FODMAP Creamy tomato soup recipe🍅 recipe by: phoebelapine ✨ …
1.1K viewsMay 30, 2024
FacebookDiet vs Disease with Joe Leech - MSc Nutrition …
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