Check out this awesome video by @nasm_fitness on the single-arm row anti-rotation with suspension. Let’s dive deeper with our animations and see which muscles are working! 👉 The latissimus dorsi extends the shoulder with assistance from the posterior deltoid, teres major, and the long head of the triceps. 🏋️‍♂️ 👉 The rhomboids and trapezius stabilize the scapula. 🦾 👉 The external oblique and internal oblique on the opposite side stabilize the trunk with assistance from the erector spinae mu
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Check out this awesome video by @nasm_fitness on the single-arm row anti-rotation with suspension. Let’s dive deeper with our animations and see which muscles are
Muscle and Motion. Jeremy Black · London Flowers. Check out this awesome video by @nasm_fitness on the single-arm row anti-rotation with suspension. Let’s dive deeper with our animations and see which muscles are working! 👉 The latissimus dorsi extends the shoulder with assistance from the posterior deltoid, teres major, and the long head ...
15.4K viewsJul 13, 2024
National Academy of Sports Medicine Certification
National Academy of Sports Medicine (NASM) | LinkedIn
National Academy of Sports Medicine (NASM) | LinkedIn
linkedin.com
Oct 10, 2010
-Will I learn how to calculate macros with the NASM Nutrition Certification? -What's the duration of the program? -How many CEUs is it worth? Brian Sutton, NASM Content Developer and Production Manager, answers a few questions we received about the Nutrition Certification. Learn more about becoming a Certified Nutrition Coach: https://nasm.co/2xiAblI | National Academy of Sports Medicine (NASM)
1:50
-Will I learn how to calculate macros with the NASM Nutrition Certification? -What's the duration of the program? -How many CEUs is it worth? Brian Sutton, NASM Content Developer and Production Manager, answers a few questions we received about the Nutrition Certification. Learn more about becoming a Certified Nutrition Coach: https://nasm.co/2xiAblI | National Academy of Sports Medicine (NASM)
FacebookNational Academy of Sports
1.3K viewsJun 28, 2019
13 reactions | The Online Breathing Academy (Online Breathing Academy) teaches fitness trainers, wellness coaches, and medical professionals how to use breathing as a tool to help get noticeable results and they're a brand new NASM partner! Learn more about them, what they do, and more. Follow along as they take you through a breathing demonstration below. https://nasm.co/3SfbPlg | National Academy of Sports Medicine (NASM) | Facebook
5:04
13 reactions | The Online Breathing Academy (Online Breathing Academy) teaches fitness trainers, wellness coaches, and medical professionals how to use breathing as a tool to help get noticeable results and they're a brand new NASM partner! Learn more about them, what they do, and more. Follow along as they take you through a breathing demonstration below. https://nasm.co/3SfbPlg | National Academy of Sports Medicine (NASM) | Facebook
FacebookNational Academy of Sports
963 views3 weeks ago
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Stabilization Endurance: NASM's Optimum Performance Training
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National Academy of Sports Medicine Courses
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National Academy of Sports Medicine TV Spot, 'The Perfect Choice' Featuring Lindsey Jacobellis, Jake Olson, Michelle Antoinette Nelson
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