http://weshape.com/beginner-fb 👈 Click here to learn to move your body better. You can also comment “beginner” and we’ll help you out. Don't do pushups like this.... Designed for women 40 who want kind, effective movement. 💙 | WeShape
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11K views · 488 reactions | Dive into the world of pushups without the floor in this beginner-friendly session!  Explore a unique approach to building strength with our health and fitness guide. If you want more simple movements that will actually help you feel better in your body, click the link to learn more about WeShape: https://link.weshape.com/fb-weshape-quiz-121323FBS | WeShape | Facebook
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11K views · 488 reactions | Dive into the world of pushups without the f…
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301K views · 20K reactions | Are regular push-ups too hard for you? If so, watch this video! We'll break down a beginner variation for you so you can build your way up to do a regular push-up! #fitnesstips #pushups #beginnerpushups #beginner | WeShape | Facebook
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This 5-Minute Wall Pushup Routine Firms Up Your Chest Easier Than Struggling With Floor Pushups After 60
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17K views · 859 reactions | Workout your way up to a full pushup using the progression which starts doing wall pushups standing up! If you want more scalable workouts like this you can try WeShape for free: https://link.weshape.com/fb-weshape-quiz-061023FBMF #pushups #easypushup #can’tdoapushup #fyp | WeShape | Facebook
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Workout your way up to a full pushup using the progression which starts doing wall pushups standing up! Click the link to try WeShape for free: https://link.weshape.com/fb-weshape-quiz-061523FBS #pushups #easypushup #can’tdoapushup #fyp | WeShape
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