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Where are all my gluten free girlies, celiac diseas girlies at! I also have dairy and egg allergies so im starting off by making a plain bread thats gluten free, dairy free, and egg free. What type should i try next? Does anyone have any fav recipes? #healthtips #integrativehealth #wellnesstok #healthtipsforwomen #glutenfree #glutenfreebread #glutenfreerecipes #celiac #celiacdisease #dairyfree #dairyfreerecipes #eggfree #dairyallergy #allergyfriendly #dietitiansoftiktok #dietitian
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Did you know most people with lactose intolerance can still enjoy dairy without the discomfort? Studies show that with a few simple strategies, it’s totally doable! And here’s a fun fact: lactose intolerance isn’t an allergy—it just means your body has trouble breaking down the natural sugar in milk.
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