Jeff Nippard on Instagram: "Super underrated ab exercise I’ve been doing lately. If you’ve never tried them before, even a few reps will humble you! Don’t go too crazy your first time and be prepared to be sore the next day 😁"
0:48
Jeff Nippard on Instagram: "Super underrated ab exercise I’ve been doing lately. If you’ve never tried them before, even a few reps will humble you! Don’t go too crazy your first time and be prepared to be sore the next day 😁"
6M viewsOct 18, 2025
Instagramjeffnippard
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