Day 20 of daily meditation, after stopping a 12-year streak for a month. ✨Here’s what I’m noticing… At first, the desire to meditate each morning wasn’t there. Like… at all. To get myself back into it, I started a daily meditation journal again. And every morning I wrote down how much I didn’t want to meditate. Not wanting to take the time. Not wanting to be bored. Not wanting to sit through the feeling of wanting to stop. And yet, every single morning, I noticed something else. 💫By the end of
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Day 20 of daily meditation, after stopping a 12-year streak for a mo…
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