How To Properly Stretch Your Adductors
2:12
How To Properly Stretch Your Adductors
114.4K viewsJul 17, 2019
YouTube[P]rehab
Day 12 - Adductor & Abductor Leg Exercises
6:39
Day 12 - Adductor & Abductor Leg Exercises
45.7K viewsOct 12, 2014
YouTubePointe Ahead Pilates
Yoga for ADDUCTORS and INNER THIGH PAIN Relief – 10-Minute ADDUCTOR Stretches for Hip Mobility
11:13
Yoga for ADDUCTORS and INNER THIGH PAIN Relief – 10-Minute AD…
53.6K viewsJul 20, 2020
YouTubeYoga with Joelle
BEST Adductor Exercises - When to use, How to test, and progression!
8:27
BEST Adductor Exercises - When to use, How to test, and progression!
25.7K viewsOct 25, 2020
YouTubeChaplin Performance
Adductor strengthening exercise using elastic band. (35c)
0:42
Adductor strengthening exercise using elastic band. (35c)
30.5K viewsJan 11, 2021
YouTubeClinical Examination Videos
21 Inner thigh Exercises - Adductor Variations
5:03
21 Inner thigh Exercises - Adductor Variations
429.1K viewsMay 7, 2016
YouTubeRedefining Strength
Tight Adductors? This Exercise is HARD (but actually works!)
7:31
Tight Adductors? This Exercise is HARD (but actually works!)
40.7K viewsJan 10, 2019
YouTubePrecision Movement
3:18
3 Best Adductor Strength Exercises for Groin Strain Recovery
208.9K viewsAug 4, 2016
YouTubeJames Dunne
4:57
9 Bodyweight INNER THIGH Exercises You MUST Do for Your …
1.3M viewsJul 29, 2019
YouTubeCriticalbench
23:12
Adductor Workout At Home | Inner Thigh Strength Training To Preven…
38.9K viewsMay 31, 2021
YouTubeCaroline Jordan
6:44
Tight adductors all day long? How to stretch your inner thigh muscles
315.8K viewsJan 10, 2018
YouTubeUpright Health
2:51
TOP 5 Inner Thigh Exercises for Women (Strong Adductors!)
67.4K viewsFeb 18, 2018
YouTubeCriticalbench
5:47
13 Exercises To Mobilize and Strengthen Your Adductors & Groin
19K viewsMay 13, 2021
YouTubeLuka Hocevar
0:59
Seated Hip Adduction Tips for Effective Leg Workout
26.9K viewsJan 13, 2023
TikTokhaydensteelefit
13:12
Stretches For Tight Hip Adductors | Yoga For Inner Thigh And Groin Fl…
89.7K viewsOct 7, 2019
YouTubeYoga With Bird
1:02
How to use the seated adductor machine? Exercise Tutorial
21.4K viewsSep 28, 2019
YouTubeChloe Hamard
15:12
3 NEW Exercises for Adductor Strength, Length & Transfer to Sport
223.4K viewsSep 15, 2023
YouTubePrecision Movement
1:03
Copenhagen Adductor exercise
87.6K viewsOct 25, 2019
YouTubePivotal Motion Physiotherapy - Physiotherapist …
8:36
Inner thigh pain? Adductors tight? How to relax AND strengthen the a…
237K viewsJul 21, 2017
YouTubeUpright Health
Adductor Exercises: How To, Benefits, Variations - Muscle & Fit…
Aug 4, 2022
muscleandfitness.com
4:20
How To Stretch and Release the Adductors (Groin Muscles) | Chest…
159.4K viewsAug 30, 2018
YouTubeElite Chiropractic and Performance
1:30
Exercise for Building Hip Adductor Strength and Preventing Injury
81.7K viewsJan 7, 2020
YouTubeMuscle and Motion
15:04
Adductor Strain Rehab | Groin Pull (Science Based Strength and Run…
175.6K viewsOct 11, 2020
YouTubeE3 Rehab
1:09
Hip Abductor Machine - Leaning Forward: How To
27.9K viewsMay 3, 2021
YouTubeHammer Fitness
1:08
Hip Abduction and Adduction Tutorial for Leg Workouts
803.2K viewsSep 24, 2024
TikTokdiana.nana.id
3 Exercises to Heal an Adductor Strain
Apr 7, 2017
precisionmovement.coach
9:09
Hip Adductor (Groin) Exercise Strengthening Progression | Tim …
171.4K viewsJun 19, 2021
YouTubePhysio REHAB
0:26
How to strengthen your adductors
12.8K viewsDec 5, 2013
YouTubeRehab My Patient
3:40
Strengthen Your Quads With These Knee Extension Exercises | Men’s …
Aug 16, 2023
Men's HealthCori Ritchey,C.S.C.S.
0:52
Scissor GAIT | High Hip Adductor Tone Gait
86.8K viewsNov 16, 2021
YouTubeABCs of PT
See more videos
Static thumbnail place holder