I know, it’s exciting to FINALLY be in labor! However, IGNORE LABOR UNTIL YOU CAN’T IGNORE IT! (Honest!) The most common mistake made by first time parents is to intensely and enthusiastically lean in to labor at its very first sign. However, labor is very rarely like TV with babies flying out by the next commercial! Early labor can last a few minutes, or even a few days! It’s not usually super strenuous, though it can seem physically overwhelming, especially if it’s not understood. Keep a great
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