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4 Resistance Band Exercises to Open Your Shoulders, Sculpt a Beautiful Back and Improve Your Posture
Want a taller, more confident posture and a toned, elegant back? 💪 In this quick home workout, I’ll show you 4 resistance band exercises that open your shoulders, strengthen your upper back, and tighten your arms — no gym required! Shoulder Circles with the Band – release tension & fix rounded shoulders Lat Pulldowns – strengthen ...
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