Different Barbell Shoulder Exercise Variations for Targeted Muscle Growth
0:21
Different Barbell Shoulder Exercise Variations for Targeted Muscle Gr…
4.4M viewsNov 10, 2024
TikTokdeltabolic
Barbell-Only Shoulder Workout!
0:22
Barbell-Only Shoulder Workout!
625.9K views3 weeks ago
YouTubeAndrew Kwong (DeltaBolic)
ILY | final form
0:14
ILY | final form
378.3K views2 weeks ago
TikToksarrrrrr68
How to Perform Romanian Deadlift with Proper Form
0:59
How to Perform Romanian Deadlift with Proper Form
1.5M viewsNov 12, 2024
TikTokstephaniebesna
Lifting HEAVY Weights Is Fun!😁
0:15
Lifting HEAVY Weights Is Fun!😁
350.3K views4 weeks ago
YouTubeSquat University
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Depressed: This helps minimize trap engagement, allowing your deltoids to do the heavy lifting. 2) Bar Ends Directly Above The Head: Avoid pressing diagonally forward, which reduces efficiency and strength. Ensure the bar finishes directly above your head at the top of the movement 3) Maintain Proper Elbow Position: Keep your elbows tucked with forearms vertically straight. Avoid flaring them out at the bottom to protect your should
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Dep…
590.8K viewsAug 4, 2024
TikTokdeltabolic
Barbell Shrugs - Using a wider grip and bending at the elbow will allow much greater range of motion and contraction in the mid/upper traps. Control every rep and eccentric, work within the entire actuve range! - #gymtiktok #gymtok #shoulderworkout #shrugs #shoulders #gymtips
1:13
Barbell Shrugs - Using a wider grip and bending at the elbow will allo…
997.1K viewsApr 27, 2023
TikTokpetermiljak
0:49
latihan strength lebih cocok pakai barbell. Karena barbell lebih stabil…
1K views1 week ago
TikTokto_febrian
0:47
Proper Barbell Back Squat Technique & Benefits | Fitness Pr…
433.1K viewsAug 7, 2024
TikTokxtinefit
0:17
Transform Your Back Workout with 3 Effective Exercises
172.5K views1 month ago
TikTokbuckleyyy2
0:43
The REAL Benefit of Dumbbell Bench Press
56.3K views2 weeks ago
YouTubeAlex Leonidas
1:23
Nirbhay 🇮🇳 on Instagram: "Add this unique superset combination 4set…
123.5K views2 weeks ago
Instagramfitandnirbhay
0:51
#1 Dumbbell Bench Press For Chest
100.5K views1 month ago
YouTubeAlex Leonidas
0:48
Compártelo a tu gym bar | bars in gym
102.1K views1 month ago
TikTokmoises_ebrahin
0:19
How to do Barbell Bicep Curl Properly for the Biceps
103.3K views3 weeks ago
YouTubeTylerPath
1:08
Anatoly prank With Bodybuilders 🤣 😂 #Bodybuilders #usa #unitedstate…
101.9K views1 month ago
TikTokbarbell.banditz
0:05
Build a Thick Strong Back With Barbell Row #shorts #backworkou…
35.4K views1 month ago
YouTubesamadi fitness
1:06
Achieve Your First 225 Bench Press in 60 Seconds
2.4K views2 weeks ago
TikTokblindbarbell
1:01
Arguably the hardest part of the snatch Once you understand how …
7.8K views1 month ago
TikTokmonroe.miller
0:52
Chest day!? Started with super-ROM lateral raises, followed by rear-del…
1.2K views1 week ago
TikTokknygoesgym
See more videos
Static thumbnail place holder

Short videos

0:21
Different Barbell Shoulder Exercise Variations for Tar…
4.4M viewsNov 10, 2024
TikTokdeltabolic
0:22
Barbell-Only Shoulder Workout!
625.9K views3 weeks ago
YouTubeAndrew Kwong (DeltaBolic)
0:14
ILY | final form
378.3K views2 weeks ago
TikToksarrrrrr68
0:59
How to Perform Romanian Deadlift with Proper Form
1.5M viewsNov 12, 2024
TikTokstephaniebesna
0:15
Lifting HEAVY Weights Is Fun!😁
350.3K views4 weeks ago
YouTubeSquat University
The Perfect Barbell Overhead Press Form Tips: 1) Keep S…
590.8K viewsAug 4, 2024
TikTokdeltabolic
1:13
Barbell Shrugs - Using a wider grip and bending at t…
997.1K viewsApr 27, 2023
TikTokpetermiljak
0:49
latihan strength lebih cocok pakai barbell. Karena barbe…
1K views1 week ago
TikTokto_febrian
0:47
Proper Barbell Back Squat Technique & Benefits | Fitn…
433.1K viewsAug 7, 2024
TikTokxtinefit
0:17
Transform Your Back Workout with 3 Effective Ex…
172.5K views1 month ago
TikTokbuckleyyy2
0:43
The REAL Benefit of Dumbbell Bench Press
56.3K views2 weeks ago
YouTubeAlex Leonidas
1:23
Nirbhay 🇮🇳 on Instagram: "Add this unique superset combi…
123.5K views2 weeks ago
Instagramfitandnirbhay
0:51
#1 Dumbbell Bench Press For Chest
100.5K views1 month ago
YouTubeAlex Leonidas
0:48
Compártelo a tu gym bar | bars in gym
102.1K views1 month ago
TikTokmoises_ebrahin
0:19
How to do Barbell Bicep Curl Properly for the Biceps
103.3K views3 weeks ago
YouTubeTylerPath
1:08
Anatoly prank With Bodybuilders 🤣 😂 #Bodybuild…
101.9K views1 month ago
TikTokbarbell.banditz
0:05
Build a Thick Strong Back With Barbell Row #shorts #…
35.4K views1 month ago
YouTubesamadi fitness
1:06
Achieve Your First 225 Bench Press in 60 Seconds
2.4K views2 weeks ago
TikTokblindbarbell
1:01
Arguably the hardest part of the snatch Once you under…
7.8K views1 month ago
TikTokmonroe.miller
0:52
Chest day!? Started with super-ROM lateral raises, f…
1.2K views1 week ago
TikTokknygoesgym
Static thumbnail place holder