Why High Elbow Recovery is Important: Efficiency and Streamlining: A high elbow reduces unnecessary side-to-side movements, helping you stay streamlined in the water. It minimizes drag by keeping your recovery movement close to your body rather than flar | SwimGym
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Why High Elbow Recovery is Important: Efficiency and Streamli…
188.6K views7 months ago
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You want to have a "high elbow" recovery, which means your elbow leads your recovery. By doing this, your hand and forearm stay relaxed. A smooth and relaxed recovery will make your stroke more efficient and will keep your body high and horizontal in the | SwimGym
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You want to have a "high elbow" recovery, which means your elbo…
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You want to have a "high elbow" recovery, which means your elbow leads your recovery. By doing this, your hand and forearm stay relaxed. A smooth and relaxed recovery will make your stroke more efficient and will keep your body high and horizontal in the | SwimGym
0:57
You want to have a "high elbow" recovery, which means your elbo…
1.2K viewsApr 25, 2025
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High elbow recovery vs Straight arm 🏊🏼‍♂️What’s your opinion?....#swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove #swimmingcommunity #swimmingpractice #swimminglife #vancouverbc #vancouverisawesome #vancouverlife #surreybc #surreymums #burnabybc #burnaby #langleybc | ISWIM swimming school
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High elbow recovery vs Straight arm 🏊🏼‍♂️What’s your opinion?....#swi…
44.4K viewsJun 23, 2023
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A high elbow recovery is meant to let you bring your arm back to the front with minimal effort and to place your hand in the optimal position for setting up your hand entry and following that your next catch. Although it looks nice and yes can be faster it is only really suitable for people with good shoulder mobility and/or a proper body rotation. Reason being if you don‘t rotate your shoulders properly it can put a tremendous amount of stress on your shoulders when performing a high elbow reco
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A high elbow recovery is meant to let you bring your arm back to the …
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A high elbow recovery is meant to let you bring your arm back to the front with minimal effort and to place your hand in the optimal position for setting up your hand entry and following that your next catch 💧 Although it looks nice and yes can be faster it is typically suitable for people with good shoulder mobility and/or a proper body rotation ✨ Reason being if you don‘t rotate your shoulders properly it can put a tremendous amount of stress on your shoulders when performing a high elbow rec
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A high elbow recovery is meant to let you bring your arm back to the …
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Lock in a tight streamline Accelerate throught the pull Elbow stay tucked, Drive arm forward into breakout 🏊🏊💪💪 #swimming #swimminginformation #breaststroke | Husto Nawawi
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You might see sprinters throw down a 50 with straight arm recovery, b…
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