6.6K views · 179 reactions | Join host and choreographer Kaleila Jordan for a 15-minute Caribbean dance workout with Kira Leach and Tarra Green! This routine starts off moving your body right away. If you're looking to practice isolating your hips and simply finding a beat, this one’s for you. You won’t be able to stop grooving! | PS Fit | Facebook
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Caribbean Workout Pilates (2005) - Movie
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Get ready to "rock your best" with this Island Vibes Cardio Dance and Booty-Toning Workout! Led by professional dancer and fitness professional Raquel "Rocky" Horsford, who is bringing Caribbean flair to this calorie-burning workout. This high-energy, low-impact cardio workout will make you feel like you're on vacation! If you love this dance, you can find Rocky's 45-minute workout on her Glow shop: http://bit.ly/rockyonglow For more from Rocky, visit: https://www.instagram.com/rockyourbest_fit/
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Nothing's wrong with taking a dance break during ur workout.😜 #teacher #dance #challenge #trending #afrobeats #afrodance #viral #song #trend #trini_tiktoks #menoftiktok #teachersoftiktok #trini #trinidad #trinidadandtobago #caribbean #island #caribbeantiktok #caribbeantiktokeurs #gym #workout #fun #gymtok #gymlife #dancelover #fy #fyp #fypシ #fypage #foru #foryou #foryoupage #fypシ゚viral #fypdongggggggg #fypp #foryourpage #rema #viraltrend #live #love #smile #laugh #enjoy #life #enjoylife #xyzbca
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