Debunking the myth about Cocoyam leaves been poisonous 🥗 Cocoyam leaves (Kontomire/Taro leaves) are a nutritional powerhouse , packed with benefits like: - Boosting immunity - Supporting healthy vision - Improving digestion - Promoting heart health - Preventing anemia - Aiding weight management - Supporting fetal development The secret? Proper cooking 🧑‍🍳 Boil, steam, or stew to neutralize the irritant and unlock the nutrients... Don't let misconceptions stop you - give Cocoyam leaves a try a
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Harvesting and cooking Cocoyam (Taro) leaves 🍃 😇Join me for some homemade Cocoyam (taro )leaves stew in my little home garden .. Grow your own food and have the opportunity to eat healthy foods always🪴🧑‍🌾❤️🙏 #beinspired #growyourownfood #vegetables #eathealthy #fypシ #reelsfacebook #DIY | Fusheini Adams
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