20K views · 428 reactions | Have you heard of the the ancient...
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1.7K views · 23 reactions | Maybe you've heard the term "oil pulling" thrown around... what is it exactly? How does it help your teeth?  Dr. Zach from The Wellness Way - Appleton is here to answer all your questions! | The Wellness Way | Facebook
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1.7K views · 23 reactions | Maybe you've heard the term "oil pulling…
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What Is Oil Pulling?⁣ ⁣ Oil pulling is the act of taking a small amount of oil and swishing it around one’s teeth and gums—not unlike an Ayurvedic mouthwash. ⁣ ⁣ According to traditional methods, kavala was the oral cleansing technique now referred to as oil pulling, where a comfortable amount of oil is held in the mouth and gargled or pulled through the teeth and around the tongue and gums.⁣ ⁣ Gundusha involves completely filling the mouth with oil and holding it, rather than swishing or gargli
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What Is Oil Pulling?⁣ ⁣ Oil pulling is the act of taking a small amoun…
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