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it’s not the seed oils it’s that you’re deficient in omega 3’s !!! not saying the packaged foods with seed oils are good for you, just stating the fact that the balance of omega 3:6 is very bad because of the over consumption of the packaged foods with seed oils giving us A LOT of omega 6 and the difficulty of getting omega 3s in the diet that provide adequate EPA AND DHA!!! #omega3 #inflammation
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