All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
thefitnessphantom.com
23 Best Plank Variations and Their Benefits - The Fitness Phantom
Rocking plank, bird-dog plank, high plank, forearm plank, push-up plank, one-arm plank, side plank are some examples of different types of plank variations.
Aug 10, 2020
Plank Challenge
1:16
Beginner 30 day plank challenge - easy workout to build your core
timeinthemarket.com
Jan 1, 2009
The Ultimate 8 Minute Plank Challenge
gethealthyu.com
Jul 27, 2022
3:04
123K views · 234 reactions | This plank challenge looks incredibly tough! | Level Fitness | Facebook
Facebook
Level Fitness
123.2K views
1 week ago
Top videos
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINING)
YouTube
Criticalbench
174.5K views
Feb 11, 2019
Learn How to Do a Plank to Improve Core Strength
verywellfit.com
May 12, 2024
12:40
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
YouTube
Tone and Tighten
96.6K views
May 13, 2021
Plank Benefits
Plank to Push Up To Build Stronger Core and Abs
fitliferegime.com
Dec 17, 2024
How to do a plank correctly + why all runners should include it in their strength workouts
runnersworld.com
Dec 19, 2022
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
YouTube
yes2next
105.4K views
Oct 4, 2022
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINI
…
174.5K views
Feb 11, 2019
YouTube
Criticalbench
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
12:40
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
96.6K views
May 13, 2021
YouTube
Tone and Tighten
8:32
66 Challenging And Advanced Plank Variations To Strengthen Your Core
79.3K views
Mar 10, 2019
YouTube
Luka Hocevar
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
144.6K views
Nov 28, 2020
YouTube
Fasctastic
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron
…
2.3M views
Nov 21, 2018
YouTube
Tone and Tighten
29 Best Plank Variations to Increase Core Strength
Nov 16, 2022
setforset.com
4:31
Core Workout: 6 Easy Plank Variations for Beginners
4.3K views
Aug 24, 2018
YouTube
Yoga & You
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M views
Jul 7, 2015
YouTube
Redefining Strength
14:12
50 Plank Variations - Challenging & Advanced Planks For A Strong Core
29.2K views
Mar 1, 2021
YouTube
Citizen Athletics
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M views
Aug 14, 2019
YouTube
Heather Robertson
8:59
8 Minutes Of Planks For Rock Solid Abs | TOUGH Core Workout!
112.2K views
Apr 14, 2022
YouTube
Tone and Tighten
3:58
29 Plank Variations to Strengthen Your Core
1.9K views
Nov 16, 2020
YouTube
SET FOR SET
4:03
50 Plank Variations | Next Level Core Workout | Easy to Extreme
2.6K views
Sep 6, 2020
YouTube
Vitality
1:29
How to Do a Proper Plank
987.2K views
Jun 2, 2015
YouTube
LivestrongWoman
3:01
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s H
…
32.9K views
Dec 19, 2018
YouTube
Men's Health
Planks (for seniors)
Aug 11, 2019
elderstrength.com
3:26
Planks for Beginners | Bowflex®
12.9M views
Mar 22, 2017
YouTube
BowFlex
0:45
How to Do a Straight-Arm Plank | Health
102.6K views
Jan 26, 2016
YouTube
Health
4 Plank Variations - Easier Plank Exercises
Sep 26, 2022
backintelligence.com
22 Best Plank Exercises To Strengthen Your Core And Back
Aug 31, 2014
stylecraze.com
2:29
10 Different Plank Exercises
22.9K views
Aug 19, 2013
YouTube
DietHealth
13:15
Plank For Beginners and Intermediate // Learn Perfect Form
6.9K views
Jan 29, 2022
YouTube
WeShape
4:10
3 Minute PLANK Workout // Isometric CORE Exercises for RO
…
1.6M views
Aug 24, 2019
YouTube
Criticalbench
0:33
How To Plank | Nuffield Health
102.3K views
Jun 4, 2015
YouTube
Nuffield Health
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
68.5K views
Feb 21, 2023
YouTube
Michael Eckert
0:15
How to do a Plank | Proper Form & Technique | NASM
18.4K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
1:54
3 Best Plank Exercise For Women Beginners
1.6M views
Oct 27, 2016
YouTube
Stylecraze Fitness
0:22
How To Do A Plank To Push Up
450.6K views
Jan 29, 2018
YouTube
PureGym
See more videos
More like this
Feedback