Wide Back with Dumbbells 💪 | 4 Best Exercises #backworkout #dumbbellworkout #homeworkout
0:23
YouTubeFit and Care
Wide Back with Dumbbells 💪 | 4 Best Exercises #backworkout #dumbbellworkout #homeworkout
Want to build a strong and wide back using just dumbbells? 💪 In this video, I’m showing 4 powerful exercises that will help you gain back thickness, width, and strength. Exercises included: 1. Dumbbell Row 2. One Arm Dumbbell Row 3. Romanian Deadlift 4. Renegade Row These exercises target your lats, traps, and lower back, helping you ...
1.2K views1 month ago
Shorts
Target your entire back with just dumbbells. 💥 #backday #upperbodyworkout #gym #homeworkout #gymgirl
0:13
2.4M views
Target your entire back with just dumbbells. 💥 #backday #upperbodyworkout #gym
arielyu.fit
Dumbbell Bent-Over Rows | Best Back Workout for Muscle Growth & Strength 💪🔥 #BentOverRows #BackDay
0:22
1.1K views
Dumbbell Bent-Over Rows | Best Back Workout for Muscle Growth & Strength 💪🔥
La Vibe Gym - Fitness
Dumbbell Workout
30 Min Full Body Dumbbell Workout at Home to Build Muscle
31:57
30 Min Full Body Dumbbell Workout at Home to Build Muscle
YouTubeOliver Sjostrom
119.1K views3 months ago
30 Min Full Body Dumbbell Workout - Build Muscle & Strength at Home
32:43
30 Min Full Body Dumbbell Workout - Build Muscle & Strength at Home
YouTubeOliver Sjostrom
94.8K views5 months ago
FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout
34:33
FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout
YouTubeMadFit
360.6K views4 months ago
Top videos
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout! #gym #motivation #wodcrossfit #dumbbell
0:06
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout! #gym #motivation #wodcrossfit #dumbbell
YouTubeMr Motivate
4.8K views1 month ago
Full Back Workout with Dumbbells Only | Build a Wider Back #workouttips #musclegrowth
0:20
Full Back Workout with Dumbbells Only | Build a Wider Back #workouttips #musclegrowth
YouTubeSohel Fitness Zone
1.1K views1 month ago
Only 5kg Dumbbell Back Workout 💥 | Beginner to Advanced
0:11
Only 5kg Dumbbell Back Workout 💥 | Beginner to Advanced
YouTubeBEAST MODE SANTU
19.8K views1 month ago
Dumbbell Exercises
20 Min BEGINNER DUMBBELL WORKOUT | Full Body Workout with Dumbbells
20:51
20 Min BEGINNER DUMBBELL WORKOUT | Full Body Workout with Dumbbells
YouTubeJessica Valant
412.5K views5 months ago
30-Minute Full Body Workout with Dumbbells | Build Muscle + Burn Fat
35:08
30-Minute Full Body Workout with Dumbbells | Build Muscle + Burn Fat
YouTubenourishmovelove
164.5K views5 months ago
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
36:28
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
YouTubeCaroline Girvan
17.3M viewsAug 3, 2020
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout! #gym #motivation #wodcrossfit #dumbbell
0:06
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout! #gym #motivation #wodcrossfit #dumbbell
4.8K views1 month ago
YouTubeMr Motivate
Full Back Workout with Dumbbells Only | Build a Wider Back #workouttips #musclegrowth
0:20
Full Back Workout with Dumbbells Only | Build a Wider Back #workouttips #musclegrowth
1.1K views1 month ago
YouTubeSohel Fitness Zone
Only 5kg Dumbbell Back Workout 💥 | Beginner to Advanced
0:11
Only 5kg Dumbbell Back Workout 💥 | Beginner to Advanced
19.8K views1 month ago
YouTubeBEAST MODE SANTU
Dumbbell Bent-Over Rows | Best Back Workout for Muscle Growth & Strength 💪🔥 #BentOverRows #BackDay
0:22
Dumbbell Bent-Over Rows | Best Back Workout for Muscle Growth & Strength 💪🔥 #BentOverRows #BackDay
1.1K views1 month ago
YouTubeLa Vibe Gym - Fitness
Dumbbell Back Exercise Variations (DO THESE!)
0:22
Dumbbell Back Exercise Variations (DO THESE!)
15.1K views2 weeks ago
YouTubeAndrew Kwong (DeltaBolic)
🔥 Build a V-Shaped Back at Home with 5KG Dumbbell | 3 Best Back Exercises 💪
0:11
🔥 Build a V-Shaped Back at Home with 5KG Dumbbell | 3 Best Back Exercises 💪
1.4K views1 month ago
YouTubeBEAST MODE SANTU
Dumbbell Bent-Over Rows 💪 Build a Strong Back Powerful Back Workout #BackWorkout #StrengthTraining
0:13
Dumbbell Bent-Over Rows 💪 Build a Strong Back Powerful Back Workout #BackWorkout #StrengthTraining
2K views1 month ago
YouTubeLa Vibe Gym - Fitness
0:38
Best Dumbbell Exercises for Lats 💪 Back Workout for Width #fitnessjourney #backworkouts
1.1K views2 months ago
YouTubeFitXploreLife
0:07
Build STRONGER Back And Muscle With Dumbbells Exercises? #Shoulder #exercise #Workout #BackBody
47K views1 month ago
YouTubeTX_topa_07
0:08
‎Build STRONGER Back, Shoulder, Neck And Muscle With Dumbbells Exercises? #Shoulder #exercise
9.9K views1 month ago
YouTubeWorkout Zone
0:09
How to Feel Your Back Muscles Actually Working on Rows #backworkout #dumbbell #cues
2.5K views2 months ago
YouTubeLeo Fanner
0:13
Target your entire back with just dumbbells. 💥 #backday #upperbodyworkout #gym #homeworkout #gymgirl
2.4M views3 months ago
TikTokarielyu.fit
0:16
Back Workout at Home: Dumbbell Routine for Strength
4M views2 months ago
TikTokromantrains
1:01
Effective Dumbbell Back Workout for Home Fitness
1.1M views4 months ago
TikTokromantrains
1:33
Mastering Bent Over Dumbbell Rows for Back Strength
2.3M viewsApr 5, 2023
TikTokpetermiljak
0:13
Effective Dumbbell Lat Pulldown Techniques for Strength
3.1M viewsMar 24, 2025
TikTokandy_hu06
0:18
Grow a Bigger Back with Dumbbells Only
856.7K views3 months ago
TikTokharleyalexander.fit
0:18
Beginner Dumbbell Back Workout: Hourglass Figure Routine
2.9M viewsApr 23, 2024
TikTokandreavreyes
0:05
Full Body Dumbbell Workout at Home
4M viewsJan 23, 2023
TikTokmusclepumper
See more
Static thumbnail place holder

Short videos

0:23
Wide Back with Dumbbells 💪 | 4 Best Exercises #backworkout #dumbbellworkout
1.2K views1 month ago
YouTubeFit and Care
0:06
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout! #gym
4.8K views1 month ago
YouTubeMr Motivate
0:20
Full Back Workout with Dumbbells Only | Build a Wider Back #workouttips
1.1K views1 month ago
YouTubeSohel Fitness Zone
0:11
Only 5kg Dumbbell Back Workout 💥 | Beginner to Advanced
19.8K views1 month ago
YouTubeBEAST MODE SANTU
0:13
Target your entire back with just dumbbells. 💥 #backday #upperbodyworkout #gym
2.4M views3 months ago
TikTokarielyu.fit
0:22
Dumbbell Bent-Over Rows | Best Back Workout for Muscle Growth & Strength 💪🔥
1.1K views1 month ago
YouTubeLa Vibe Gym - Fitness
0:22
Dumbbell Back Exercise Variations (DO THESE!)
15.1K views2 weeks ago
YouTubeAndrew Kwong (DeltaBolic)
0:11
🔥 Build a V-Shaped Back at Home with 5KG Dumbbell | 3 Best Back Exercises 💪
1.4K views1 month ago
YouTubeBEAST MODE SANTU
0:13
Dumbbell Bent-Over Rows 💪 Build a Strong Back Powerful Back Workout #BackWorkout
2K views1 month ago
YouTubeLa Vibe Gym - Fitness
0:38
Best Dumbbell Exercises for Lats 💪 Back Workout for Width #fitnessjourney #backworkouts
1.1K views2 months ago
YouTubeFitXploreLife
0:07
Build STRONGER Back And Muscle With Dumbbells Exercises? #Shoulder
47K views1 month ago
YouTubeTX_topa_07
0:08
‎Build STRONGER Back, Shoulder, Neck And Muscle With Dumbbells Exercises?
9.9K views1 month ago
YouTubeWorkout Zone
0:09
How to Feel Your Back Muscles Actually Working on Rows #backworkout
2.5K views2 months ago
YouTubeLeo Fanner
0:16
Back Workout at Home: Dumbbell Routine for Strength
4M views2 months ago
TikTokromantrains
1:01
Effective Dumbbell Back Workout for Home Fitness
1.1M views4 months ago
TikTokromantrains
1:33
Mastering Bent Over Dumbbell Rows for Back Strength
2.3M viewsApr 5, 2023
TikTokpetermiljak
0:13
Effective Dumbbell Lat Pulldown Techniques for Strength
3.1M viewsMar 24, 2025
TikTokandy_hu06
0:18
Grow a Bigger Back with Dumbbells Only
856.7K views3 months ago
TikTokharleyalexander.fit
0:18
Beginner Dumbbell Back Workout: Hourglass Figure Routine
2.9M viewsApr 23, 2024
TikTokandreavreyes
0:05
Full Body Dumbbell Workout at Home
4M viewsJan 23, 2023
TikTokmusclepumper
Static thumbnail place holder