Foundations Exercises
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Foundations Exercises
1.2K viewsJul 12, 2021
VimeoBal-A-Vis-X team
73K views · 395 reactions | Strengthening your core is the foundation of a strong body! Check out these beginner core exercises. Remember, progress takes time and consistency. Challenge yourself while keeping proper form. You’ve got this!Save & Follow ✅#CoreStrengthJourney #FitnessBeginner#StrongFoundation #core #beginner #fitness #journey #exercise #fitgirls | LeslieAnn Fit | Facebook
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73K views · 395 reactions | Strengthening your core is the fou…
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