Sleep Smarts: Five Essential Facts About Sleep Health You Need to Know NEW YORK - When was the last time you felt like you had a good night’s sleep? One of my patients recently shared with me she couldn’t remember. For years, she thought she was tired because she often woke up three or four times each night to use the bathroom. When her cardiologist suggested she visit our sleep medicine clinic, a simple home sleep test showed the real problem: severe sleep apnea. This condition causes breathing
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