20MIN BEGINNER'S PILATES - FULL BODY
21:14
YouTubeIsaWelly Pilates
20MIN BEGINNER'S PILATES - FULL BODY
Ready for a 20-minute Full Body Pilates workout? In this video we’re doing a Beginner's Pilates workout, no equipment is needed. Just using your body weight, you’ll feel strengthened yet relaxed after this 20-minute full-body workout This is a great Pilates workout for beginners too. Try it and leave me a comment if you liked it? Ready to ...
163K viewsAug 24, 2021
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