15K views · 1.3K reactions | New York City bodybuilder Josh Taubes is a true mass monster but keeps his abs in form all season. The 5'10", 210 lbs., lifetime natural explains, "I'm doing some Hanging Leg Raises which is a great exercise to strengthen and develop core. Aim for 16-24 repetitions and 4-5 sets, volume and intensity is key." Musclemania.com - Musclemania | Musclemania | Facebook
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15K views · 1.3K reactions | New York City bodybuilder Josh Taube…
15.5K views2 weeks ago
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62K views · 265 shares | New York City bodybuilder Josh Taubes includes Reverse Barbell Curls in his arm training. The 5'10", 210 lbs., lifetime natural says, "This is a challenging varient for developing the forearms and biceps. Lean slightly forward to increase inherent tension. Focus on keeping constant tension on the biceps and forearms. - Focus - biceps, forearms - Weight - moderate - Reps - 16-24 Musclemania.com - Musclemania | Musclemania | Facebook
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62K views · 265 shares | New York City bodybuilder Josh Taubes incl…
62K views1 month ago
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43K views · 3.4K reactions | New York City natural bodybuilder Josh Taubes does Behind the Neck Pulldowns, 16-30 reps, moderate weight x 5 sets. He says, "Be careful with your shoulders to make sure to find the right line of pull." Musclemania.com - Musclemania | Musclemania | Facebook
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43K views · 3.4K reactions | New York City natural bodybuilder Jos…
43.1K views1 month ago
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475K views · 72K reactions | Shoulder Workout Hammer Front Raise •...
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475K views · 72K reactions | Shoulder Workout Hammer Front …
475.5K views1 month ago
FacebookJoshua Taubes
Whether you want to build muscle, lose fat, or get stronger, I’ll help you get there with a customized training and nutrition plan designed specifically for your goals. With over 20 years of experience as a natural competitive bodybuilder and certified coach, I know what it takes to create real, lasting results. I’m currently taking on new clients in NYC and online — serious about change? Let’s make it happen. 📩 DM or message me today to schedule your consultation. #fitness #motivation #workout
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Whether you want to build muscle, lose fat, or get stronger, I’ll help y…
29.1K views3 months ago
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Bodybuilder Joshua Taubes working out and flexing at the gym
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Bodybuilder Joshua Taubes working out and flexing at the gym
982 viewsFeb 17, 2019
YouTubeMuscle Inspiration
Back Workout Single Arm Dumbbell Row • place one leg on a bench the other out by your side & back. Use one hand to stabilize your position, with the other grab a heavy dumbbell. Keep your torso parallel to the floor. Proceed to pull the dumbbell upwards against gravity until it’s as high as possible. Then slowly lower is down until your arm is straight. Once preformed on one side repeat exercise on the other side. #workout #gym #fitness #bodybuilding #motivation #strong #muscle #nyc #training #f
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Back Workout Single Arm Dumbbell Row • place one leg on a bench th…
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13K views · 2.4K reactions | Triceps Workout Single arm triceps...
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New York City natural heavyweight bodybuilder Josh Taubes says, "C…
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Shoulder Workout 1. Dual Cable Front Raise • attach two handles t…
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29K views · 128 shares | Lifetime natural bodybuilder Josh Taubes …
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In this new series of videos I will be giving tours of gyms & rating the…
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22K views · 1.5K reactions | Biceps Workout Currently I’m accepting...
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ARNOLD press - grab two moderate weight dumbbells, raise them in fr…
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BIG GYM MONSTER!!! Best Of Joshua Taubes
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Back Workout Lat Pulldown • attach a long bar to the overhead pulley …
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237K views · 10K reactions | Triceps Workout Triceps Pushdowns...
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Josh Taubes - Fitness Coach - on Instagram: "Triceps workout! Try t…
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